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Gluten Bowl
August 2nd, 2011 by admin

Gluten Bowl


Delectable gluten free Banana Bread

More recently at my local store, I noticed an aisle that truly got my attention as it only had products that were devoid of Gluten. It had Gluten free adaptations of a range of different products that most people take lightly. I thought it was a fantastic concept as folks with a gluten intolerance (Celiac's) may be able to enjoy the same foods as the remainder of us.

The experience then inspired me to reassess some of my latest recipes. I then believed it would be good to share a Gluten free version of these recipes that would certainly be enjoyed by folk who had to eliminate gluten from their diet.

My banana bread recipe was such a success that I decided to share my personal version for our buddies out there who are unable to consume gluten. Therefore, without further delay, here's my delicious Gluten free banana bread recipe , and I'm sure that this recipe will earn a place alongside the very best of my traditional bread recipes.

Here's all of the ingredients you are going to need to make this delicious recipe:

Two cups of brown rice flour

Two (2) teaspoons of starch

1/2 teaspoon of sea salt

Half a teaspoon of bicarbonate of soda

1 teaspoon of Gluten free baking powder

Three large bananas

Two large eggs

One third of a cup of maple syrup

Half (1/2) cup of milk

Two (2) teaspoons of vanilla

One teaspoon of orange zest

Half a cup of chopped walnuts

Here's a step by step preparation guide:

Preheat the oven to 350F.

Combine the starch, the brown rice flour, sea salt, bicarbonate of soda and the Gluten free baking powder in a mixer bowl.

Produce a puree by mushing the bananas together and you now have the ability to add eggs, maple syrup, milk, vanilla and the citrus zest.

Mix the dry and the wet ingredients together in one big bowl. Pour the mixed contents of the bowl into a large baking tray.

You will need to cook this cake for approximately fifty (50) minutes, but don't forget to keep a watchful eye on it! Frequently check if you can poke the center with a toothpick or knife and if nothing sticks to it, then you're all all set!

That's all that's required to make a delectable Gluten free banana bread recipe to share with your friends and family. These simple recipes for bread are perfect for Celiac's (gluten intolerance). I am hoping to have more of my standard recipes amended to accommodate all of the Celiac's out there.

About the Author: Sebastian Manning is a "barking-mad baker".

Sebastian has been using his family diaries to bake fresh, healthy bread recipes for the majority of his adult life.

For more delicious bread recipes, visit Sebastian's bread recipe blog where you will be able to find his gluten free banana bread recipe.

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