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Delicious Whole Wheat Bread - The Entire Process
It is essential to know about the special methods when making whole wheat bread. The whole wheat bread that you make at home has a very specific taste and texture and importantly it contains all the nutrients helping you to stay fit and slim. Many people decide to use just whole wheat flour, but their bread does not have the right firm quality. It's possible to get a pretty tough bread if you decide to follow your own rules. Here I present some tips proven by the experts.
The Basics
For the best 100% whole wheat bread, you are going to need following 3 things. First, always use adequately high protein flour, or alternatively, add some vital wheat gluten to the bread dough. Second tip: do not add flour until it is necessary. Third tip: knead your dough constistently and without stopping. You will find that using a food processor helps you with the kneading process, since you get to save more time and effort. You can also use your hands or a mixer with a dough hook to get the job done.
Whole wheat flour is heavier compared to white flour, so you need to develop good strong gluten to make a soft crumb and pleasing texture. More gluten is available when you have higher protein content. Make sure you don´t add too much flour - you would be risking your loaves being too tough. The continuous kneading mentioned before will help the gluten to form a strong and consistent matrix.
Here's The Recipe
For making one full-size loaf, you are going to need 3.5 cups of 100% whole wheat flour, 1 1/4 teaspoons of salt, 2 tablespoons of vital wheat gluten, 1 package of dry yeast, 2 to 3 tablespoons of sugar, 1 tablespoon of oil, warm water and 1 tablespoon of liquid lecithin. When using food processors, it is always essential to add ice water. Later, when you master the procedure, you can start experimenting by adding extra ingredients, e.g. nuts or seeds.
The mentioned ingredients are the right amount for making a loaf about 1 1/4 pounds, and is suitable to be baked in a 4.5 x 8.5 inch pan. This pan is ideal compared to metal or glass pans. Metal is perfect for baking as it results in a fantastic crust on the outside and the bread bakes evenly in it. It is also easier to clean this pan.
understanding the Process
There are various processes to make 100% whole wheat bread which will has a crumb and soft texture. It does not matter if you use a food processor or your hands, the process is always the same. There are always four processes: mixing, kneading, rising and baking.
You can also bread makers to carry out the tough work.
Another way how to make bread is using bread machines. They do everything in the correct order and help with adding the right amounts for each ingredient that you need to use. A bread machine can take charge of all four processes, including the tiring kneading. This is excellent with dough that is made with some white flour. But perhaps it is not too great for dough using only 100% whole wheat flour. Whole wheat bread needs to be prepared with enough rising and kneading time. Make sure to have a look at what bread machines can do, as they are fantastic nowadays.
To read about some amazing descriptions and deals for the best Zojirushi bread machine visit: http://www.bestautomaticbreadmaker.net
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